By Judy LeGrand, PhD.
If you are to adopt holistic approach to life it would also means that the focus you have is directed into your spirit, mind and body. Through holistic therapies, treating the entire body would enable individuals to gain greater self-appreciation and awareness for renewed vitality, health and balance. Holistic coaching will indeed offer tools needed to harmonize and create a more fulfilled and balanced life.
The importance of having holistic coach is also needed once into the idea of holistic life coaching. Holistic coach will work with individuals who wish to achieve more balance and flow in their life. Through accepting and exploring the unique attributes, creative thinking, experiences and personal requirements, this holistic coach will guide, inspire and motivate positive life changes.
Unlike those traditional approaches with coaching, holistic coaching would allow deeper exploration as well as understanding of inner interferences which would create emotional hurdles and blocks. As for the purpose of overcoming long-standing emotional issues, healing would sometimes be incorporated to the holistic coaching process.
In connection to that, there could be numbers of benefits that might be experienced out of using a coach and holistic healing.
Indeed, coaching could definitely help in healing relationships. And these benefits might include the following:
- Clear process in order to achieve the success of the objectives
- Encouragement and support
- Sounding board for ideas and thoughts
- Someone else who is indeed focused on helping you in achieving goals
- Someone to suggest point out and alternative options
- Honest feedback
- Safe environment to grow
Who will benefit from holistic life coaching?
Those adults that have enjoyed specific life experiences like challenging personal issues, divorce or separation, redundancy and some other emotional difficulties would most benefit from the holistic approach of coaching and so improving life. Indeed, understanding the importance of holistic life coaching might be a key factor in order to be aware of how this form could definitely be beneficial.
So what is the catch as you work with holistic coach?
Whether you are working face to face, through telephone or online every holistic coaching session would be supportive and confidential experience that would help the clients in identifying problems and issues and would guide them in finding resolution. Holistic coach or therapist is indeed trained in order to provide support along with professional development, social, personal life issues, emotional and educational problems or some other concerns which would require improvement as well as clarity.
Most of the clients would need between 4 to 6 one-on-one sessions and might as well benefit from the additional support at some other times since issues are being explored and identified. Commitment with the holistic coaching process is indeed important.
Find out more about Judy LeGrand, PhD's practice right here!